Committed.

I love a new year. It feels like a fresh start, from the new calendars to the optimism that "this will be the year I ....".  Only, it never is, is it? I think the only resolution I've ever kept is the year I resolved to floss my teeth regularly. 

I'm not making a resolution this year. Instead, I've decided to have a theme for the year. So my theme for 2014 is: Committed.   

I'm committed to doing at least one thing every day that moves me toward improved health and fitness.  No matter how small or insignificant that step might be, I need to remember that it takes a series of steps to get anywhere.  

Today, I stocked up on lots of healthy options, planning to pack my lunch at least 3 days a week.  I've filled the fridge with fruits and veggies, lean meats, and some fixings for healthy breakfasts, lunches and dinners.   

And cookies.  I bought cookies.  And I ate quite a few of them. Damn I have no willpower over cookies.  

Baby steps.